NEW - NEU - NOUVEAU -

NEW - NEU - NOUVEAU -

NEW - NEU - NOUVEAU -

NEW - NEU - NOUVEAU -

planted.pulled

planted.pulled

planted.pulled

planted.pulled

planted.pulled

planted.pulled

Vegetable Quartet

Moderate

60

minutes

For

2

servings

To the cook

Alicia (lellisch.veganfood) lives in Bavaria and studies industrial design. In May 2020, she started her food blog on Instagram. She wants to inspire and show how easy and delicious vegan cooking and eating is.

This goes in

  • 175 g planted.pulled Nature
  • 12 small potatoes
  • 5 carrots
  • 450 g French beans, deep-frozen
  • 2 tablespoons sugar
  • 2 tablespoons soya sauce

Sauce

Ingredients

  • 2 cm chilli (finely diced)
  • 2 cm ginger (finely diced) 
  • 1 onion (finely chopped) 
  • 2 spring onions (sliced) 
  • 1 clove garlic
  • 5 tablespoons soya sauce
  • 1 tablespoon agave syrup
  • Salt, pepper
  • 1 tsp paprika powder
  • 1 tablespoon herbs
  • 0.5 tsp chilli flakes
  • 1.5 tablespoons cooking starch
  • 4 tablespoons water

Ingredients

Preparation

  1. Preheat the oven to 200° C. Cut the potatoes into wedges. Cut the carrots into slices. Place the potatoes, carrots and beans on a baking tray and place in the oven for 30 minutes. Bake the potatoes in the oven for another 15 minutes.
  2. Put the planted.pulled in a pan with a little oil and fry for 5 minutes until crispy brown.
  3. Give all ingredients for the sauce in a pan or small pot and simmer over medium heat until the consistency becomes slightly thick.
  4. Add a quarter of the sauce to the planted.pulled and mix well. Add soy sauce if needed. Set aside.
  5. One by one, take the carrots and beans out of the oven, add them separately to the pan and add another quarter of the sauce to each. Add soy sauce if needed. Take them out of the pan and set aside.
  6. Remove the potatoes from the oven, put them in the pan, add a little sugar and caramelize the potatoes with it. After 3-4 minutes, add the rest of the sauce and mix.
  7. Serve all four components in a bowl and garnish with some parsley.

Other recipes

Moderate

30

minutes

Pulled with Spätzli and red cabbage

Moderate

60

minutes

Tummeric Pulled Pork

Next level

minutes

Crispy Planted Winter Bowl

Next level

60

minutes

Planted Wellington

Moderate

45

minutes

Potato & Pulled Croquettes

Next level

30

minutes

planted.pulled waffle

Beginner

30

minutes

Saté skewers

Quick & easy

20

minutes

Glass Noodle Salad

Beginner

30

minutes

pulled burger

Beginner

30

minutes

Rainbow Tacos

Beginner

50

minutes

Oven sweet potato

Quick & easy

30

minutes

Oriental Pizza

Next level

105

minutes

Valentine's Day Baozi

Beginner

30

minutes

Lowcarb Tacos

Moderate

30

minutes

Planted Jardin