Oven sweet potato

Beginner

50

minutes

For

2

servings

To the cook

Jeannette (@JEA.RUH) is the woman behind the blog Food by Jea.Ruh and promotes a healthy and balanced lifestyle with her nutritious recipes. Her masterfully styled photographs underline her talent for simple but well-thought-out meals.

This goes in

  • 2 sweet potatoes
  • 400 g planted.pulled
  • 0,5 red onion, cut into small pieces
  • 1 tbsp coconut oil
  • 1 courgette, cut into spaghetti with the spiral cutter
  • 1 cucumber, cut into spaghetti with the spiral cutter
  • 0.5 bunch coriander
  • 0.5 tsp salt, a little pepper
  • 0.5 tsp chilli flakes

Ingredients

Ingredients

Preparation

  1. Preheat oven to 200 degrees. Bake sweet potatoes in a gratin dish for about 40-45 minutes.
  2. Heat the coconut oil in a pan and sauté the onions. Fry the planted.pulled until golden brown.
  3. Cut the sweet potatoes open, fill with the ingredients and arrange.

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